I did something new and exciting for me - when I hit the gym, I ran on the treadmill. Ok, it was more like a jog. You know that speed where you can't quite walk that fast but you can't quite run that slow? That's where I was. And I only did it in 1-minute bursts (jog a minute, walk a minute for 5 minutes - then spend 5 minutes walking on an incline and repeat. But even my walking was faster than I usually do) The best part was I didn't even think I was going to die! Rock on.
This is how I picture myself on the treadmill:
This is what I really look like:
Friday, September 5, 2008
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