Tuesday, March 18, 2008
Ow!!
So today (after a parent made me madder than mad - I was so mad I almost cried. I don't know how we are going to co-exist the rest of the year) I had my first personal training session as part of my pre-op "Boot Camp" Brain, my PT, is very nice and has started me out pretty easy - just 3 30-minute workouts for the first week. My heart rate monitor wasn't in yet but I should be able to pick it up tomorrow when I go back (AGAIN), this time to meet with the "Life Coach". It will have all of my supposed-to-do exercise programmed into it and if I meet my goal I get a little trophy on the watch ;) But we did a few minutes on the treadmill today and then some weights and I am already hurtin'. I can only imagine how I'll feel tomorrow....
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