Running in the heat!

This afternoon I went for a "run", not realizing that it is HOT AS ANYTHING out there. I mean, really hot. I got so hot I got chills. I literally had goosebumps all up and down my arms. But I did 4 miles. Which is 5 laps around my trail. The first 4 laps I did more "running" than walking - a good bit more, actually - but the last lap I just walked. I considered it my cool down lap. It took me about 50-55 minutes. Something miraculous has happened since I've started working out more - the trail has gotten shorter. I'm pretty sure it has. It used to be all I could do to do 2 laps - and it took me my full 40 minute workout. So the trail must be getting shorter!

Ok, I'm taking a survey here. This is something that I've been thinking about a lot lately. I know, it's whacked out and strange but these are the things that go through my head. And this is my blog, where I write things that go through my head. I'm down about 90 pounds right now (since March when I started boot camp), which means naturally I'm thinking about hitting that 100-pound loss mark. My goal is to hit it before my family reunion Nov. 7. Of course, I've been stuck at the same weight for almost a week now, so I may never get there and this may be a moo point. (you know - a moo point. It's like a cow's opinion. It doesn't matter.) (Thanks, Joey!) Back to my question - when I hit 100 pounds lost, do I post that information in my Facebook status? Because it's exciting. But do I want to admit that I had 100 pounds to lose - and I'm still fat? Of course, people knew because - well, they could see me. Still. I know, this is one of