OH. MY. GOODNESS. I worked out with Bryan yesterday and I am sooooooooo sore today. My abs, butt and thighs are mucho painful. I don't know if it's because I didn't go last week due to being sick, or just because of something extra we did. He said he almost made me do 3 sets of lunges. If we had done that, I don't know that I would have been able to walk today :)
Didn't do as good a job today with the Nutripoints system, but I'm determined that tomorrow will be a better day. It was still better than a day before I was on it, so that's something I suppose.
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