Cookout time!

Yesterday I attended a BBQ/Meet and Greet/Health Seminar hosted by Jackie and Sue, who I met through the OH board. They run a support group in Fredericksburg called Obesity Freedom. We had a presentation of Isotonix vitamins, ate (WLS-friendly food of course!), had a hula demonstration/lessons (thanks, Ann!), did some jewelry shopping, but most of all - talked. And talked. And talked. :) I was a little nervous about going - it would be a big crowd, and people that I knew "virtually". I had met a few of them in person, and they were great, but still. You never quite know, do you? What people will really be like? And it's easy to feel very anonymous on-line.

I had a great, great time. I loved meeting people that I knew on-line and people that I didn't. Everyone was so great. This is going to sound weird, I know. But I was amazed at how many of them knew who I was and knew that my surgery was coming up this week! (by the way, tomorrow I'm planning on posting about thoughts as I get ready for surgery - it's too much for today!) It made me feel accepted and like I was a part of the group. Which may not seem so important or exciting to any of you skinny and/or popular people out there - but trust me, it was.

Very few people were just as I had imagined them - I guess I need to work on my people skills! :) It's hard to tell online if someone is loud or quiet, or what kinds of things will come out of their mouths when they're not replying to a specific post. But I will say this - they all exceeded my expectations. There wasn't a lot of gossiping about others or negative talk (that I heard, anyway), just people catching up and sharing stories about life. I bounced from group to group all day - I think most people did - so I feel like I got to talk with a lot of different people.

Anyway, I'm happy to be a part of this group. My friends and family have been wonderful supports as I prepare for surgery, but it's also nice to be able to talk to people who have been there.

Pre-op testing DONE!

So I went today and had my physical with Dr. Elliot, then I went to the hospital to do my pre-admission testing. I got asked the same questions over and over and over again, did a lot of waiting for a lot of different people, signed a lot of forms, and watched a computer slide show about my procedure. All they did for my pre-op testing at the hospital was take some blood (actually, they took a lot of blood for a lot of different things) and did an EKG. If something comes up abnormal, Dr. E's office will call me but I don't anticipate that happening.

Dr. E gave me my manual, which I'm ready to dive into and read thoroughly. But here's the most exciting thing - he said that since I had lost so much weight already

I DON'T HAVE TO DO THE LIVER SHRINKING DIET AGAIN!!!!!!!!!!!!

I don't know if you can tell or not, but I'm pretty psyched about this :) He said if I could lose some more weight, that would of course be great, but all that he was going to require was that I not gain any weight in the next two weeks. Needless to say, I am one happy camper right now.

Body Age pt. 2

So I'm finishing up my pre-op Boot Camp at "the Center", and today they did a second Body Age test to see if I've made any improvements over the last 3 months. My first test, in March, said my Body Age was 50. Today's test, after 3 months of exercise and nutrition counseling, showed some significant improvements, including a new "age" of 36. The highlights:

• I've lost 28 pounds.
• They measured my neck, shoulders, chest, abdomen, waist, hips, biceps, forearms, thighs, knees, and calves. All of my measurement have decreased, adding up to a total of 28" gone.
• My nutrition score went way up.
• My bicep strength, situps, and pushups all increased. (In one minute, sit-ups went from 12 to 20 and pushups went from 12 to 22; bicep strength went from pulling 56 lbs. to 62 lbs.)

So I'm excited about all of that. I'm still stressed that with 6" gone from my waist, my clothes still aren't fitting any differently! There's something wrong here...maybe my clothes really were just super tight before. Anyway, hopefully that means that post-op losses will show up more quickly in my clothes. I'm really glad that I did this whole Boot Camp extravaganza, but I'll have to post my thoughts on that another time.

Right now I'm getting ready to go out for my "last meal". Tomorrow I have my pre-op appointments and I'm expecting them to put me back on the dreaded Liver Shrinking Diet. :O I really thought that I would be sad at the thought of saying good-bye to food, and feel like I needed to eat a lot tonight. But I don't. I really think that my attitude about food has changed and, while I'm still dreading the LSD, I'm ok with the changes in eating habits that the surgery will bring. I'm not worried about feeling deprived anymore. I think this is partly due to my research and talking with others, and partly to the changes that I've already made. But going out to a nice dinner is always fun. So we're going to Maggiano's, a really nice Italian place.

Tomorrow I'm in for several hours of test and being poked and prodded. Then I'm taking the train overnight to Charleston. I'll report back when I can...